Pregnancy Safe Dumbbell Workout
This full body dumbbell workout is for anyone who is pregnant, and offers a safe, effective and well-balanced session.
July 20, 2023
![Pregnancy Safe Dumbbell Workout](https://assets-global.website-files.com/6267e85d7837597a006b1aae/65d4c071c440400fb547fe89_pregnant-1.webp)
This 20-minute full body dumbbell workout is designed specifically for anyone who is pregnant. Listen to your body, work at a pace that feels good for you and take breaks wherever needed.