Wellbeing Hub

Helping you find the right balance

Explore our channels

From yoga classes, to videos helping you manage stress and articles on nutrition and exercise, the Nash Squared Wellbeing Hub is an essential visit to anyone who cares about their health.

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Physical Wellness

Going beyond fitness. Physical wellness encompasses decisions and choices we make surrounding our sleep, diet, relaxation and more. This section features content that will add to your wellbeing as a whole.

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Mental Wellness

Equally as important to our health and wellbeing is the area of mental wellness. We have curated this section to include material focused on helping you deal with life’s ups and downs. Examples include yoga and destressing techniques.

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Financial Wellness

How do you handle your economic life? What information and tips do take into account when it comes to handling your money and assets? Find out more in this section about what habits to employ and what to look out for.

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Our Wellbeing commitment

We sat down with NashTech CEO, and Executive Wellbeing sponsor, Nick Lonsdale to talk about Nash Squared Wellbeing commitment, what we're doing to help our colleagues' wellbeing and how he looks after his own mental health?

Wellbeing in the spotlight

Featured content on health, diet, wellbeing and exercise.

GoJoe Social Fitness App

GoJoe Social Fitness App

Humans are more motivated to exercise and stay physically and mentally fit when doing it with or against people they know.

Mental Wellbeing: Understanding Stress and the tools and techniques to manage it effectively.

Mental Wellbeing: Understanding Stress and the tools and techniques to manage it effectively.

Stress signs are not always easy to identify. Learn more about the tools and techniques on how to manage stress effectively.

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Keeping Your Money Safe

Find out more about various ways out there to keep your money safe and what methods are widely used and reasons for it.

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Different but complimentary businesses.

Whether you’re starting out, scaling or the dominant player in your market, our people offer you solutions to take you to the next level and work through any challenges you’re facing.

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